Just like the leaves
In our own way
I could watch them flutter in the air forever ...wishing all the mamas a beautiful day today and always ♥️ ✨Song is called Passim by Edamame featuring Emancipator✨
Whatever you do, just remember to try your best. Honest best.
Photo creds to master dog handler @a_mandala
Sometimes, motivation is a product of locomotion.
Get moving today.
⚡️💕👼🏻💕⚡️ Tonight at @kinship_highlandpark check out the artist you hear on this video @solrising
He will be performing live during @mshoemaker_ ‘s 8pm class.
This track is called Your Lovin’ available on #spotify & #itunes
Grateful for all the teachers who came before me and have guided me in mind, body, and spirit.
Do you use things your teachers have given you every day?
Music by Carbon Based Lifeforms - Accede
#yoga #vinyasa #inversions #gymnasticsbody
In the coming days, I’m going to spend time looking at where I am complacent.
How does it sneak into my day-to-day life and stop me from connecting to my own passions, my loved ones, and the wellness of our planet?
If you’re up for it, please comment below on where complacency sneaks into your life.
And just for a refresher, here’s the definition:
Learn to pronounce
showing smug or uncritical satisfaction with oneself or one's achievements.
"you can't afford to be complacent about security.”
My heart is broken for Venezuela. What can I do?
Do any of you have friends or family living there right now?
Some of my closest friends growing up are from there.
Looking for ways to support, if you know of any reputable organizations for relief, please pass it on my way. Due to failure and probably greed in their government people aren’t able to get food or medical supplies, and as far as I have heard and read their money is no longer valuable. 30,000-40,000 people are crossing the border to Colombia every day trying to find work or support. It’s a disaster.
And if you don’t know what I’m talking about, please research more on your own and support where you can. Since 2014 this has been falling apart. What can we do? In peaceful ways, how can we help?
If you have ideas please message me.
Lots of love friends.
#peacefulwarrior #ayudavenezuela #helpvenezuela #yogaforhealth #offthematintotheworld #offthemat #yogaeverywere
Where ever you are, whoever you are, if you need it: I love you and you are worth the actions you need to take to be healthy and happy.
Go do it.
I walk along the line
Inscribed in tiny letters says
Just call me “Wait”
And I will know
you’re calling me
You could say
I professionally stay
Quietly searching for the tone in the air
Try not to care
When I see
This or that
Cause care holds weight
Which slows my stroll
On this beam
Where balance bows
All too easily
Arms stretch to find a current
To push off of
Finding foot somehow
On the thread
Out of ether
And remembrance 🙏🏻 Words for reflection by: Alex Halenda ....to be continued
#yoga #poetryforcontemplation #stretchyourmind #mentalstretching #yogaeverydamnway #yogaliving #yogaperson #geometricdesigns
Words hurry from your lips
across the even plain
I was sitting so still upon
You swirl amidst another band
Crossed and stitched tightly
in the matrix
Do you notice it?
Ripping through air and space
These moments hit
Worry me not
You need a good hump
To find the rhythm of life
Soft and smooth
Soaked up in satisfaction
When they’re ripened sweet
How do we all guide
In and out
Of the worlds we’ve defined
Wander over and over
The same steps
On the same earth
Our feet feel pattern
Hardened as matter
But squishy curves in this heavy skull snooze through turns until
Name the colors
And build new houses
You can never hold still
But maybe we can learn
How to tilt
With its speeds ✨🌀💠🌐💠🌀✨ Words by: Me
Contemplation by: Universe
#yoga #backbend #backbending #backbendart #poetry #contemplative #readforagoodtime #readitagain #yogaeverydamnday #sunsetyoga #poemsaboutemotion
I love you,
Song: Secrets by Astron