I hear the way the crows click
Over edge of the ridge
The swoop of 2 and 3
on my bridge
It’s their subtle winds
That call me
To watch, privy to their turns
The flips and near death catches
Remind me of something i once heard
Jolt and shimmer in my stance
Closer as they come
Beaks echo the same truths
I pick out from my heart’s hum
What was that thought
Just before this?
Response is their presence
Let the mind fade
Wings directing every swish
I stay a little longer
just to listen
melting as they prey
Reverence for the warmth
That emanates my way
I feel the sky
While here I lay
It’s much less distant
Than I noticed yesterday
Every Monday and Wednesday you can find me leading the 6am class @kinship_studios
Who will I see tomorrow before to see the sun?
Looking forward to a lovely beginning to the day with you all. ✨💜👼🏻 #yoga #yogateacher #yogaeverydamnday #yogastudio #kinship #kinshipstudios #yogainspiration #6amsquad #6amyoga #layoga
Sometimes, restraint is as much of an art as expression.
In days of silent practice this became especially evident. The inner art of pausing and reflecting upon the truth hidden in things I would normally express quickly and justify with logic, allowed me to see a more raw self-portrait.
A feeling expressed is sometimes in danger of becoming a story locked in place- in whatever dimension or layer of me I initially decided to place it.
Of course we will all tell our stories from time to time- but hopefully we will take the time to question them- and their origins.
#innerarts #yoga #backbend #armbalance @kinship_studios
I enjoy feeling motivated to reach a goal.
It’s most satisfying when I really believe it is possible.
Its usually those goals that I allow myself to go after and consistently return to.
But what makes one goal more seemingly attainable then another?
Is it something within my range that I have proved myself previously capable of?
Something I seek out of necessity?
Honestly I think the goals I believe I can attain and strive most for, are the ones I don’t mind people seeing me fail at.
The less I worry about “failing” along the way, he more courageous I am willing to be.
Lessons can be learned anywhere. You know this. Don’t be afraid to fail. Be afraid to never try.
#kinshipyoga #kinship #yogathoughts #yogapractice #yogalife #yogalifestyle #yogatips #yogateacher #yoga #backbends #forearmbalance
#yogahikela is magic every time.
The bliss I feel from spending time in nature with friends, appreciating the textures of trees and pathways, and practicing yoga.... it’s just magnificent.
I’m so grateful to meet other lovely people to share a love of life with.
Thank you to all who made it or tried, we are looking forward to next month...maybe we won’t encounter so many ants in Malibu!
#yoga #yogaevent #yogajournal #yogagirl #yogainspiration #yogainnature🌏 #yogaforall #layoga #layogateacher
Everyday I feel a little more at peace in myself.
Something I have been working at more, with more intention. Especially in my mornings and evenings, through focusing on the sensation I imagine I will feel when I have accomplished the big goals currently holding my attention.
Somehow I feel ease and peace when I imagine my dreams accomplished, rather then seeing them in the distance.
All things are within reach.
All things are right around the corner.
All are there if I am willing to step peacefully in their direction.
Here I go....
Yesterday was one of those days where ideas just kept pouring out of me.
If I’m being honest, those are amongst my favorite kind of days, when my mind is in creative mode naturally.
Those days it seems I’m also very much in love. ♥️ In the coming moments, weeks, and months, it’s up to me to stand in action beside my ideas and guide them along into this reality.
In my daydreaming morning brain, I can’t help but think that loving feeling is there partly as a reminder. Perhaps I am meant to treat my ideas like I treat my love.
Now is the time to be the snake charmer of all the inner energies dwelling inside.
I am grateful for this sight and this opportunity. 🐍 💜🦄✨ ... now where is that flute of mine
Walking on air, thanks to the breath.
#handstand #handstandpress #floattohandstand #yogateacher #kinshipyoga #losangelesyoga
I love you cotton candy sky 💕💜🦄 #burningman2018 (@a_mandala on the cam per usual 😘)
I workout sometimes.
@a_mandala thank you for the photo ;)