one hour private/group
*off-site, in your home or location of choice
Private yoga in your home, at your job, the local park or beach, you choose! Anywhere with a flat surface will work just fine.
Choose your own yoga adventure with Power, Vinyasa, Core, Yin, Meditation, Pranayama, or any combination of those styles.
Practice one-on-one or bring a friend or a small group.
- Learn/practice proper techniques and alignment.
- Learn at your own pace with personal instruction for your specific needs and answers to your questions.
- Optional Hands-on therapeutic and prescriptive assistance for release and alignment.
- Relieve stress through mindfulness practice, guided meditations, and scientific body-hacking methods..
- Master challenging postures with ease through clear step-by-step instruction.
- Address specific training or injury recovery needs.
ONE HOUR PRIVATE/GROUP
*Studio Rental Fee May Apply
Same as above with the ease of practicing in a studio near you.
- Added privacy, and novelty (get out of your element!)
- Props available.
-Additional instructor for Off-Site or In-Studio assisting large groups (over 30 people) + $50
create your daily practice
*in-studio or at your location
*Each session after initial meeting $60
All the benefits of the above, plus the creation of a set-sequence with practice sheet provided. Make practicing at home or on vacation easy by memorizing a sequence and building your will-power through daily self-practice. Initial session involves dialogue on your needs and desires for personal practice, alignment corrections, hands-on assists, with personalized practice sheet provided shortly after. Each following session will involve verbal instruction and hands-on assists when needed, as you learn your practice by memory.
Please reach out with any further questions.