Forearm Balance & Side Body Mobility

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IMG_1528-golden1.jpg

Forearm Balance & Side Body Mobility

65.00

This practice is great for an intermediate or advanced practitioner. If you are comfortable modifying and will listen to your body’s need for rest, of course any level can participate and build the skill set. I also have a brief video to explain the movement at the start of the practice, please email me for that at alexhalenda@gmail.com

Enjoy, and thank you so much for practicing with me!

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